Mindfulness for Students (Record no. 58835)

MARC details
000 -LEADER
fixed length control field 01279nam a2200205 a 4500
001 - CONTROL NUMBER
control field 58835
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260219124015.0
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781352002355
040 ## - CATALOGING SOURCE
Original cataloging agency AIS
Modifying agency AIS
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 370.158
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Stella Cottrell
245 ## - TITLE STATEMENT
Title Mindfulness for Students
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. London
Name of publisher, distributor, etc. Red Globe Press
Date of publication, distribution, etc. 2018
440 ## - SERIES STATEMENT/ADDED ENTRY--TITLE
Title Macmillan Study Skills
520 ## - SUMMARY, ETC.
Summary, etc. Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps. It introduces a wealth of tools and techniques that can be applied to specific study contexts, such as listening in lectures, completing assignments and preparing for exams, and shows readers how mindfulness can help them to manage the stresses of student life more effectively. Chapters are rich in guided activities, meditations, observations and reflections, and full of engaging illustrations. This hands-on guide to mindfulness is a must-read for students of all disciplines and backgrounds who are looking to bring a sense of calm to their lives and give their studying technique a boost.
655 ## - INDEX TERM--GENRE/FORM
Genre/form data or focus term Personal Development
655 ## - INDEX TERM--GENRE/FORM
Genre/form data or focus term Self Help
655 ## - INDEX TERM--GENRE/FORM
Genre/form data or focus term Nonfiction
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Business Enterprise (BIN1071-N)
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
    Dewey Decimal Classification       MDIS Tashkent Learning Resource Center MDIS Tashkent Learning Resource Center   26.01.2023   370.158 TKB035285 19.02.2026 1 19.02.2026 Books
    Dewey Decimal Classification       MDIS Tashkent Learning Resource Center MDIS Tashkent Learning Resource Center   26.01.2023   370.158 TKB035286 19.02.2026 2 19.02.2026 Books
    Dewey Decimal Classification       MDIS Tashkent Learning Resource Center MDIS Tashkent Learning Resource Center   26.01.2023   370.158 TKB035287 19.02.2026 3 19.02.2026 Books
    Dewey Decimal Classification       MDIS Tashkent Learning Resource Center MDIS Tashkent Learning Resource Center   26.01.2023   370.158 TKB035288 19.02.2026 4 19.02.2026 Books
    Dewey Decimal Classification       MDIS Tashkent Learning Resource Center MDIS Tashkent Learning Resource Center   26.01.2023   370.158 TKB035289 19.02.2026 5 19.02.2026 Books